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Fall in Love with Feeling Good

New Year’s resolutions fell by the wayside weeks ago (do you still do that?) and the cold and flu season has gripped the country in a vise that has been hard to shake. This time of year, the effort to live a healthy and balanced life can seem like a losing battle.

Hey, don’t give up! […]

By |February 14th, 2018|Blog, News & Updates|Comments Off on Fall in Love with Feeling Good

Why Are People with Asthma Encouraged to Get a Flu Shot?

If you’ve been watching the news lately, you’ve no doubt heard that the flu is sweeping the country this year. In fact, for the first time in 13 years, the Centers for Disease Control and Prevention has reported that the entire contiguous United States, excluding Washington DC, is showing widespread flu at one time!

Getting a […]

By |February 6th, 2018|Blog, News & Updates|Comments Off on Why Are People with Asthma Encouraged to Get a Flu Shot?

Who’s in Danger of Getting the Flu?

The influenza virus, commonly known as the flu, varies from year to year, both in terms of what type of flu is most common and how hard it hits various geographic locations. This year, the Centers for Disease Control and Prevention, CDC, is reporting widespread activity in nearly all parts of the United States.

Gathering Data

The […]

By |February 6th, 2018|Blog, News & Updates|Comments Off on Who’s in Danger of Getting the Flu?

The Lifecycle of the Flu

Most years, the terms “flu season” and “flu shot” are viewed as a pesky seasonal rite of passage, a nuisance, another thing on your to-do list. But this year, the virulent H3N2 virus — which has been circulating for 50 years and dubbed the “Hong Kong flu” — is getting peoples’ attention.

The 2017–2018 flu season […]

By |February 6th, 2018|Blog, News & Updates|Comments Off on The Lifecycle of the Flu

Runny, Stuffy, Sniffles and More!

A drip, a scratch, a-choo, a stuffy nose and a cough. These are the tell-tale signs of the most common ailment in the world — the common cold. Between the drier air outside, which may make your nose drier and more vulnerable to a viral infection, and people spending more time together inside — whether […]

By |January 29th, 2018|Blog, News & Updates|Comments Off on Runny, Stuffy, Sniffles and More!

Are Extra Pounds Weighing Down Your Immune System?

It probably comes as no surprise that losing weight and getting healthy is high on the list when it comes to New Year’s resolutions. And like so many promises we make to ourselves, it’s usually easier said than done. At American Family Care, we see the effects of obesity every day. High blood pressure, heart […]

By |January 24th, 2018|Blog, News & Updates|Comments Off on Are Extra Pounds Weighing Down Your Immune System?

Stop the Flu in its Tracks

‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for […]

By |January 24th, 2018|Blog, News & Updates|Comments Off on Stop the Flu in its Tracks

5 Tips for Staying Healthy During Winter Sports

Winter sports are fun but not always the safest activities. If you imagine yourself careening down a hill towards another skier or skating on the rink and then getting nailed by a hockey puck – well, you can probably see how and why plenty of cold-weather athletes wind up seeing a doctor unexpectedly.

And you don’t […]

By |January 12th, 2018|Blog, News & Updates|Comments Off on 5 Tips for Staying Healthy During Winter Sports

American Family Care Dramatically Climbs the Franchise 500 List

BIRMINGHAM, Ala., Jan. 11, 2017 /PRNewswire/ — For the fifth consecutive year, American Family Care (AFC) has earned a spot on Entrepreneur magazine’s Franchise 500®, one of the world’s most admired business rankings. This year AFC is ranked #133 on the distinguished list, surging from #291 last year, and up dramatically from its inaugural appearance […]

By |January 8th, 2018|Blog, News & Updates|Comments Off on American Family Care Dramatically Climbs the Franchise 500 List

Resolution Solutions For the New Year

As we inch toward the new year, American Family Care physicians have been talking with patients about lifestyle changes that can help them feel healthier. It probably comes as no surprise that these discussions mirror some of the top New Year’s resolutions — eating better, exercising regularly, and quitting smoking to name a few!

But, even […]

By |January 6th, 2018|Blog, News & Updates|Comments Off on Resolution Solutions For the New Year
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